Month: <span>January 2025</span>

Surviving the Suicide of a Loved One: A Path Through Unimaginable Grief

February 15, 2025 No Comments

The death of someone you love deeply is devastating, but when it’s by suicide, the Grief can take on a complexity that feels unbearable. The suddenness, the unanswered questions, and societal stigma all intertwine to create a heavy and uniquely isolating pain. It can feel like a never-ending storm of emotions with no clear way […]

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Traces of Me and You and Ju

February 15, 2025 No Comments

I’ve long felt the pull to clear out parts of this house. This big, old French farmhouse has been home for over two decades—a place that’s been deeply lived in. Its nooks and crannies brim with the accumulation of years, despite periodic clear-outs. Multiple clear-outs have happened because of painful deaths. Yes—much of Mike’s stuff […]

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Breathing-in the New Year – Breathing, in the New Year

February 15, 2025 1 Comment

As we slip into the New Year, I want to share some reflections on the new-to-me, altered state of consciousness experiences I’ve had over the last year. Similar yet also very different from my psychedelic experiences, these have been completely legal, involving nothing more than my body and something it does naturally, almost imperceptibly, day […]

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